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Could your neck be causing your headaches? Symptoms you may be experiencing:* pain on one side of your head or face* pain on one side of your neck that goes into your head* neck stiffness* pain around the eyes* pain while coughing or sneezing* Increase in headache with certain neck postures or movementYou may be suffering with cervicogenic headaches – in a nutshell, these are headaches that are due to an underlying cause, which originates from the neck. 🖥 Some of the causes include postural adaptations – such as people spending time in prolonged fixed positions – desk workers, drivers, carpenters etc, degenerative conditions such as arthritis, disc prolapse/bulge, whiplash type of injury and other underlying factors.Compression of nerves in the upper part of your neck, tension in the muscles in this area, and restrictions with joints in the upper neck can all be contributing factors to cervicogenic headaches. Drop me a message, or give me a call to book an appointment and see how I can help 🏾- 07495 452255………#osteopathy #osteopath #cervicogenicheadache #headache #neckpain #nerve #headaches

Could your neck be causing your headaches? Symptoms you may be experiencing:* pain on one side of your head or face* pain on one side of your neck that goes into your head* neck stiffness* pain around the eyes* pain while coughing or sneezing* Increase in headache with certain neck postures or movementYou may be suffering with cervicogenic headaches - in a nutshell, these are headaches that are due to an underlying cause, which originates from the neck. 🖥 Some of the causes include postural adaptations - such as people spending time in prolonged fixed positions - desk workers, drivers, carpenters etc, degenerative conditions such as arthritis, disc prolapse/bulge, whiplash type of injury and other underlying factors.Compression of nerves in the upper part of your neck, tension in the muscles in this area, and restrictions with joints in the upper neck can all be contributing factors to cervicogenic headaches. Drop me a message, or give me a call to book an appointment and see how I can help 🏾- 07495 452255.........#osteopathy #osteopath #cervicogenicheadache #headache #neckpain #nerve #headaches

By admin, ago

It can be frustrating when you have suffered an injury, or have had an ache or a pain, and it doesn’t get better straight away. It can be more frustrating when you start to feel better but then that doesn’t continue and it seems to plateau – or you even feel other pains! This great chart by @dr.caleb.burgess shows the healing times for different structures in the body. Don’t be put off by your aches and pains not going away as quickly as they may have come on. Often, there are multiple structures that are injured, and are contributing to your pains, so it can take time for them to heal, especially as they heal at different rates. ️Stick at it, and focus on getting better – you will get there. 🏾If you need any help or want any advice drop me a message or give me a call. – 07495 452255……#HealingTimes #InjuryHealing #Injury #muscle #ligament #tendon #bone #GetHelp #osteopathy #osteopath #physicaltherapy #manualtherapy

It can be frustrating when you have suffered an injury, or have had an ache or a pain, and it doesn’t get better straight away. It can be more frustrating when you start to feel better but then that doesn’t continue and it seems to plateau - or you even feel other pains! This great chart by @dr.caleb.burgess shows the healing times for different structures in the body. Don’t be put off by your aches and pains not going away as quickly as they may have come on. Often, there are multiple structures that are injured, and are contributing to your pains, so it can take time for them to heal, especially as they heal at different rates. ️Stick at it, and focus on getting better - you will get there. 🏾If you need any help or want any advice drop me a message or give me a call. - 07495 452255......#HealingTimes #InjuryHealing #Injury #muscle #ligament #tendon #bone #GetHelp #osteopathy #osteopath #physicaltherapy #manualtherapy

By admin, ago

🙂 Happy Monday morning everyone!Sometimes your aches, pains and injuries just need an opportunity to heal. We can get used to living with and just dealing with our pains, and not taking time, or the opportunities, to potentially get ourselves better. Try and take some time for yourself this week 🏾If you need any help or advice, drop me a message, or give me a call. – 07495 452255……..#MondayMotivation #Healing #Hippocrates #HippocratesQuotes #GoodQuote

🙂 Happy Monday morning everyone!Sometimes your aches, pains and injuries just need an opportunity to heal. We can get used to living with and just dealing with our pains, and not taking time, or the opportunities, to potentially get ourselves better. Try and take some time for yourself this week 🏾If you need any help or advice, drop me a message, or give me a call. - 07495 452255........#MondayMotivation #Healing #Hippocrates #HippocratesQuotes #GoodQuote

By admin, ago