๐ Happy Monday morning everyone!Sometimes your aches, pains and injuries just need an opportunity to heal. We can get used to living with and just dealing with our pains, and not taking time, or the opportunities, to potentially get ourselves better. Try and take some time for yourself this week ๐พIf you need any help or advice, drop me a message, or give me a call. – 07495 452255……..#MondayMotivation #Healing #Hippocrates #HippocratesQuotes #GoodQuote
Soโฆwhat actually happens at an appointment with me? ๐ค Initially, we spend some time just talking about what brought you to me. I ask you a few questions so you can tell me how you Read more
Itโs not just tennis players who suffer from this – if you are a plumber, carpenter, decorator, electrician, gardener or even if you work at a desk doing a lot of typing, writing etc you Read more
Are you getting enough sleep? Getting the right amount of sleep can have a positive influence on your body and mind. It helps with recovery, improve concentration, keep your immune system strong as well as Read more