Aches, pains, and stiffness can hold you back from the activities you love — and as a runner and dancer, I understand that frustration personally. That experience inspires both me and my team to help you move freely again.
Working across Newcastle-under-Lyme, Stoke-on-Trent, Eccleshall and Staffordshire, our osteopath and sports therapist team provides supportive, hands-on care tailored to your needs. We look beyond the symptoms to find the root cause of your discomfort, helping you reduce pain, improve mobility, and confidently return to the activities that matter to you.
Whether you’re dealing with workplace injuries, sports injuries, postural problems, or other aches and pains, we’re here to help. Contact us today to start your journey towards pain-free living and reclaiming your favourite activities.
Absolutely fantastic. Harmeet has been fantastic, my uncle is 74 has a lot of medical issues. He had been suffering with severe sciatica. After quite a few appointments, my uncle is now able to walk around the shop and do daily activities. I have decided to keep these appointments as it is benefiting him greatly. My uncle cannot speak highly enough of how much help he has provided. Thank you so much
I’ve been receiving treatment with Harmeet for several months now and will definitely continue for the foreseeable future! He is not only incredibly skilled, knowledgeable, and professional, but also perfectly balances this with a warm friendliness that makes every session a relaxing and pleasant experience. He has an amazing ability to find those sore spots you didn’t even know existed, relieving tight muscles and easing sore joints.
Such a great guy – Thank you
Such a great guy – Thank you
Received treatment for neck and shoulder pain, Harmeet was very friendly and professional providing guidance on all treatment and at home exercises to improve injury.
Great service, excellent knowledge and nice experience. Would fully recommend.
Helped my problem in afew months, giving me honest advice and looking after my interests
Helped my problem in afew months, giving me honest advice and looking after my interests
Hi all. HJOsteo is a great place to go if you think you are not in line. He clicks my back in areas that I didn’t know was out and feel and move better every time I see him. Cheers Harmeet
Very impressed with Harmeets professional and caring persona. I felt at ease straight away and the initial consultation was thorough. After just 2 visits the burning sciatic pain I had when sitting is nearly gone. I am also able to stand up now with no pain or staggering steps. I can bend down again without extreme pain or holding onto something. Also my feet are less painful and I haven’t needed to use a toe divider for relief. Thank you Harmeet! Haven’t felt this good for nearly a year. Back next month for a follow up and progress report.
Harmet, is so knowledgeable and helpful. He’s been paramount in a my achilies recovery, and has helped me more recently with a creaky neck and shoulder.
Very professional but at the same time, friendly and down to Earth.. Almost like visiting a mate every few weeks for a catch up. Highly recommend.
Very professional but at the same time, friendly and down to Earth.. Almost like visiting a mate every few weeks for a catch up. Highly recommend.
Excellent service all round. Friendly, approachable and professional. Been of great help addressing my back pain. A very recommended Osteopath.
Went with lower back pain and neck pain only had a couple of treatments so far but have seen a real improvement very impressed. Jon
Currently 3 sessions in with Harmeet and everything is perfect, he got me back to work within a week. I highly recommend him, extremely knowledgeable, friendly and a relaxing atmosphere!
So glad I didn’t wait around for an NHS physio referral after I carried too many bags on my shoulder and was in pain.
I had a fantastic experience at HJ Osteo, a warm welcome and expert treatment.
Harmeet took the time to take my history and used different techniques to get me back to normal functioning, I felt considerably better after the first appointment. He also suggested exercises I would benefit from doing at home to improve mobility. His skill and care really shone.
Highly recommended
I had a fantastic experience at HJ Osteo, a warm welcome and expert treatment.
Harmeet took the time to take my history and used different techniques to get me back to normal functioning, I felt considerably better after the first appointment. He also suggested exercises I would benefit from doing at home to improve mobility. His skill and care really shone.
Highly recommended
I sought help from Harmeet for shoulder and arm pain which several physiotherapists had been unable to alleviate.
Harmeet is extremely professional, kind and reassuring. At the initial consultation he took a full history, taking account of my existing health problems, and developed an appropriate plan. After each session I felt relaxed and increasingly able to move my arms and shoulders without discomfort, to the point where I now have no pain.
I would highly recommend Harmeet’s treatments – he works wonders!
Harmeet is extremely professional, kind and reassuring. At the initial consultation he took a full history, taking account of my existing health problems, and developed an appropriate plan. After each session I felt relaxed and increasingly able to move my arms and shoulders without discomfort, to the point where I now have no pain.
I would highly recommend Harmeet’s treatments – he works wonders!
I’ve been visiting Harmeet for a couple of months now following a recommendation from a friend and I would not hesitate to recommend him myself. My appointments are mostly for maintenance rather than for specific treatment, but from the offset Harmeet was open and flexible regarding what I might need and depending on my progress we meet more or less frequently, which suits my busy home-work life schedule and my bank balance! You will not feel tied to having to attend ‘x’ number of appointments in a specific time-period or paying beyond your means for treatment you might need, as Harmeet will be flexible and will consider your personal needs and circumstances and agree in advance what might work best for you, maintaining flexibility as and when needed. Above all else, he’s a genuinely lovely person and it’s always a pleasure to meet with someone so friendly and personable. Having visited a couple of osteopaths in the local area, Harmeet is by far the best, nicest, and most affordable. You won’t regret booking an appointment! 🙂
Calm, patient and friendly guy. Knows my body better than I do. I was in agony on my first session, (trapped nerve) but six sessions later and I’m almost back to normal.
Just had my first appointment with Harmeet. What a fabulous guy. Very calming, and clearly knows his stuff. Have suffered with knee pain for a while and after my initial exam he gave me a simple exercise to do at home, before my second appt. My knees feel a bit better already, and it’s given me hope that I won’t have to suffer this pain for long. Thanks:)
Very friendly, explains everything as he goes in a way you understand. Helped when my back hurt more than the doctors
I’ve was really grateful for Harmeet’s help and treatment when an old back injury was playing up. I was a bit nervous, but should n’t have been, as his manner was just what I needed, calm, thoughtful and informative. With his aftercare advice, I’ve managed to keep my back pain free, but will not hesitate to rebook when I need to. Thank you Harmeet, for a first class service and very professional approach
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Reviews
See what others think...
Catherine
Stoke on Trent
Highly professional, friendly and instantly puts you at ease. He is so eager to understand and assist you with your aches and pain. Would definitely recommend a visit and a consultation, he works wonders and gives great advice. Reassuring aftercare and follow ups to! Thank you for your continued support in my ongoing neck/back injury!
Chris
Stoke on Trent
After suffering with back pain for the last few years I decided it was time to get it checked out.
Speaking with Harmeet on the phone he invited me in for a consultation and treatment. We spent some time going through the issues I've been having and decided on a route of treatment.
The treatment was dealt with professionally. Harmeet talked through every step of the treatment and the end result has been that my back now feels much more free and pain free from the first treatment.
Really recommended HJOsteo if your experiencing any aches and pains that won't go away. You won't regret it!
Susy
Stoke on Trent
Can’t believe how much my shoulder has improved after just one visit to HJOsteo! Within 24 hours I could tell the difference and after 3 days it was virtually fixed. Very kind, professional and knowledgeable. Would highly recommend. Thank you so much. 😀