What happens at an osteopathy appointment?

So…what actually happens at an appointment with me? 🤔 Initially, we spend some time just talking about what brought you to me. I ask you a few questions so you can tell me how you…

09/04/2021 By admin Off

‘Tennis’ Elbow!

It’s not just tennis players who suffer from this – if you are a plumber, carpenter, decorator, electrician, gardener or even if you work at a desk doing a lot of typing, writing etc you…

03/02/2021 By admin Off

Tips to help you sleep better!

Are you getting enough sleep? Getting the right amount of sleep can have a positive influence on your body and mind. It helps with recovery, improve concentration, keep your immune system strong as well as…

21/01/2021 By admin Off

Believe it or not, in a former life I was a contemporary dancer/choreographer/dance teacher. Although a bit rusty, I think I could probably still throw a few shapes about! 🕺🏽Back in the era of these pictures, I would always be carrying a niggle, or injury, and would often rely on gritting my teeth, dosing up on pain killers and just forcing myself to get through a performance or rehearsals. 😬Previously, I didn’t understand or consider that I could go and see someone to help keep me in good condition so I could continue doing the thing that I love(d) with less aches and pains. 🤔🏾🏾Don’t let injuries, niggles or aches and pains taint what you love to do. 🏾What is the sport/hobby/job that you love and enjoy most?😀If you want help to keep on dancing, or whatever you passion is, drop me a message or give me a call.🏾- 07495 452255 ……..#osteopath #osteopathy #osteopathyStokeOnTrent #osteopathStokeOnTrent #dance #dancer #contemporarydance #contemporarydancer #choreographer #dancechoreographer #throwback #formerlife #DancerToOsteopath #injury #achesandpains #hobby #passions

10/11/2020 By admin Off