So…what actually happens at an appointment with me? 🤔 Initially, we spend some time just talking about what brought you to me. I ask you a few questions so you can tell me how you Read more…
It’s not just tennis players who suffer from this – if you are a plumber, carpenter, decorator, electrician, gardener or even if you work at a desk doing a lot of typing, writing etc you Read more…
Are you getting enough sleep? Getting the right amount of sleep can have a positive influence on your body and mind. It helps with recovery, improve concentration, keep your immune system strong as well as Read more…