Had a great morning chilling out at the park with my little love ️ Hope you’ve had a good weekend people 🏾…….#goodTimes #DaddyAndDaughterTime #MyLittleLove #LittleLove #Sunday #ChilloutTime #CoffeeBreak #SundayChill #HanleyPark 09/11/2020 By admin Off
Great day in clinic helping people with their aches and pains, and keeping people in good shape 😀🏾Managed to get a nice wander along the river too 🏾Happy Friday people. ………#Friday #Weekend #Clinic #Osteopathy #osteopath #stafford #staffordosteopathicclinic #helpingPeople #achesandpains #treatingpeople #LoveMyJob #nature #river #riverwalk #gettingfreshair #riversow #staffordshire 06/11/2020 By admin Off
Reviews are so helpful to let people know about how I/osteopathy can help them – thank you to everyone who has left me a review on google and/or Facebook – it is much appreciated 🏾 If you haven’t yet…what are you waiting for 🤷🏾♂️Remember that I am here to help you throughout lockdown 🏾Take it easy people 🏾……#osteopathy #osteopath #osteopathyStoke #StokeOnTrent #Staffordshire #OsteopathyReview #reviews #positiveReviews #PatientReview #patientFeedback #GoogleReview #FacebookReview 06/11/2020 By admin Off
Spending time in nature has been shown to be a positive influence on mental and physical health. 🏾 And with lockdown part two, it’s now even more important! Spending as little as 20 minutes is enough to help people to feel less stressed, improve their mood and generally feel more positive, physically and mentally. By nature, it doesn’t mean you have to travel for hours to get into the middle of nowhere, spending time in your garden, in a park, courtyard etc. is just as good as being on a hike somewhere. 🌳Even though the weather is starting to become a little bit more wet, I’m determined to keep getting out and enjoying the outdoors!🌧️What/where are your favourite places to go?Some useful links:https://www.mentalhealth.org.uk/campaigns/thriving-with-nature/guidehttps://www.health.harvard.edu/mind-and-mood/sour-mood-getting-you-down-get-back-to-nature……#nature #mentalhealth #physicalhealth #healthymind #healthybody #healthylifestyle #getoutdoors #freshair #goodforthesoul #keeppositive #DockseyPool #TheRoaches 06/11/2020 By admin Off
Happy Monday all – hope you had a good weekend. Some Monday motivation from the greatest rapper of all time… (in my opinion 🏾)Another lockdown, remember, we’ve already done it once and we will be able to do it again. 🏾Keep going and focus on keeping you and yours happy and safe 🏾Take it easy people 🏾………#mondayMotivation #Monday #Motivation #KeepPositive #PositiveQuote #PositiveMindset #JayZ #Jigga #JayZQuote #JayZQuotes 03/11/2020 By admin Off