Happy Monday all – hope you had a good weekend. Some Monday motivation from the greatest rapper of all time… (in my opinion 🏾)Another lockdown, remember, we’ve already done it once and we will be able to do it again. 🏾Keep going and focus on keeping you and yours happy and safe 🏾Take it easy people 🏾………#mondayMotivation #Monday #Motivation #KeepPositive #PositiveQuote #PositiveMindset #JayZ #Jigga #JayZQuote #JayZQuotes
So…what actually happens at an appointment with me? 🤔 Initially, we spend some time just talking about what brought you to me. I ask you a few questions so you can tell me how you Read more
It’s not just tennis players who suffer from this – if you are a plumber, carpenter, decorator, electrician, gardener or even if you work at a desk doing a lot of typing, writing etc you Read more
Are you getting enough sleep? Getting the right amount of sleep can have a positive influence on your body and mind. It helps with recovery, improve concentration, keep your immune system strong as well as Read more